Posts Tagged ‘mindfulness’

I’m Screaming While I’m Breathing in Peace

At this time of year, there is so much coming at us! Everything seems important. Our calendars, our family, our TO DO LIST. What really is important? There is no quick answer, one size fits all for this one. Only you get to decide, and of course, your values dictate the answer. And there is…

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Is Mindfulness Simply Not Multitasking?

There are words and terms being thrown around, that originally had different meanings and usage. Sometimes we do not have knowledge about words and phrases, and in order to not draw attention to our lack of knowledge, we go along with discussions, as if we know. For a period of time, I referred to mindfulness…

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