We all need reminders. You call, text, or email reminders to your patients for the appointments. How are you reminding yourself of what is important to you? I love visuals.
I was out walking the prairie behind my house, when I found this battery cover in the dirt. I picked it up, brought it home and washed it. Why? Because when I look at it on my desk, I remember to drink more water (we all need that), and I’m reminded of the relaxation I experienced during my walk. It makes me smile.
So my suggestion is to put visuals around you for those things you want more of. It’s fun! Life should be fun. That’s my reminder for you. Enjoy your life!